5 School Holiday Treats Your Kids Won’t be able to Resist

It can be tough to get through the school holidays without giving your kids sweet treats once or twice (or more!), and we’ve got your back. Here are some great, sugar-free treat recipes that your kids will love! And you will too, considering how easy they are on little ones’ teeth and tummies. So be […]

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The Effect of Sugar on Children, and How You Can Prevent It

We’ve all heard that sugar has a negative effect on children, but do you know why? What does it really do to our kids? We want you to be armed with the knowledge to protect your kids from the effects of sugar, so we’ve put together this short guide giving you all you need to […]

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Lunchbox Ideas for When Everybody is Over Sandwiches

John Mantagu, the Earl of Sandwich, had a great idea when he came up with his greatest (and only) invention. But as fantastic as sandwiches are, they can sometimes get a little monotonous, and it’s good to get your kids eating new, different and interesting things! So we’ve put together a list of top lunchbox […]

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The Hidden Sugars in Kid’s Food

You might be surprised to see the amount of sugar that is hidden in kids’ snacks and foods. Excess sugar consumption can have health consequences for little ones, including tooth decay among other health problems. So where exactly is this sugar – and how can you and your family avoid it?

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How to go sugar free with the WHOLE family

Cutting out sugar isn’t just another fad. Here’s how to get the whole family on board. However great the white stuff might taste, we all know that too much of it isn’t good for you. With research coming out left, right and centre, it’s no wonder that families are starting to make the choice to […]

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Why is sugar so bad for my kids?

You’ve probably seen a lot about the sugar free movement over the past few years, especially if you’ve read any of the other articles on this website! It seems to be all the rage now, which we’re 100% delighted with. If you’re still not entirely certain quite why your little ones should be reducing their […]

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Healthy after school snacks your family can make together

When the kids get home from school, sport or pretty much anywhere really, where do they head? Straight for the fridge. We’ve got some easy snack ideas so that when they get into the kitchen, there’s something healthy to eat. Better still, they’re all recipes that you can get your little ones involved with. Make […]

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Why healthy snacks are so important for kids

When it comes to giving your kids a healthy lifestyle, what they eat between meals is just as important as what you serve them for breakfast, lunch and dinner. A snack often means chips, biscuits or something sweet – but most pre-packaged snacks are filled with added sugar and artificial nasties. Not to mention the […]

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